Scientific benefits of Islamic Fasting

1. Islamic fasting strengthens the immune system. 

2. Protects the body against many diseases.

3. Improves function of lymphatic cells. 

4. Increases in number of T lymphocytes.

5.Increases antibodies in blood. 

6. Protects us from obesity. 

7. Improves metabolism of the body.

8. Increases physical energy. 

9. Reduces chances of kidney stones because by fasting, sodium in blood increases & prevents crystallization of calcium in kidneys. 

10. Removes accumulated toxins out of the body.

11. Controls sexual desire. 

12. Controls cholesterol, testosterone levels. 

13. Prevents thrombosis, diabetes, atherosclerosis, blood pressure, heart diseases, peripheral vascular diseases, rheumatoid arthritis, acidity etc. 

14. Acts on healing of ulcers.

15. No harm to pregnant & nursing women. 

16. Fasting improves digestion & absorption. 

17. It gives rest to all systems of the body like digestive system, endocrine system & etc.

18. It gives the body a chance to use out the stock & stores of the body, like vitamin, fats, minerals & etc that were stored for the last 11 months. 

19. A fresh storage system gets activated after the stores are empty. 

20. Reduces fats of the body. 

21. Fasting improves function of endocrine glands. 

22. Reduces blood glucose & controls diabetes. 

23. Improves fertility in women & men.

24. Improves ability to learn & memorizing. 

25. Sick & weak cells are destroyed. 

26. Improves muscles function. 

27. Improves heart rate.                                                                                                                             28. The body gets a retro grade change Retro grade changes means opposite to normal way. Means for the last 11 months we eat in day & fast at nights & in Ramzaan we fast in day & do not fast at nights. This is retro grade changes, & it is very necessary according to modern science for all functions & systems of the body.  Example retro grade rotation is found in mars planet & other planets.  And earth is going to have a retro grade rotation also, according to Prophet ’s sayings. There are many more scientific benefits of Islamic fasting.